Guest Blogger

Luke Day 4 I’m not a smoker

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Day 4:

Still getting the urges, but they have much less sting to them now… it’s more just putting my hand in my pocket and realising there aren’t any smokes in them because I’m not a smoker.

I’m not a smoker…

Starting to think about quitting not just in terms of not having the next smoke, but in terms of the days, weeks and months to come.

Feeling confident, but cautiously so… I know how easy it would be take them up again if I let my defenses down.